How You Can Walk Tall in the Office

The professional lady office worker is usually pictured in a sleek business suit and a pair of "business first" high heels. As more women are becoming fashionably conscious, they are also incorporating more styles into their footwear for the workplace. Yet, with the hectic schedule in the corporate world and the dress code that most companies implement, how can the modern independent woman keep up with the pace while still exhibiting grace?

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The basic trick is to select the best heels that you will be most comfortable in at the office. When you are shopping for a pair, try to limit your choices to those that are 2-4 inches high to avoid placing too much pressure on your feet. Also, make sure you choose one that is wide enough since tight shoes will cause blisters and calluses. Wiggle your toes as you slip on the pair, then walk around in them for a few minutes to get a good feel. The material used and the ankle support are other considerations. In addition, select colours that are not too loud for the office. The common preferences are black, brown, and beige, to name a few.

Another tip is to prepare your feet for your everyday feat of wearing high heels, sometimes even running around in them. Begin by strengthening your ankles with daily exercises that can help you avoid possible injuries. You should also stretch your feet and ankles before you wear your shoes. Finally, give your feet a rest as often as you can.


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